Carrot Juice

300 ml

3 large raw carrots 1 cup of condensed milk 1 teaspoon of cardamom powder 2 cups of water (filtered)

While eating carrots is good for your health, drinking carrot juice is far better. Carrot juice provides more than 3 times the recommended amount of vitamin A, as well as significant amounts of magnesium, potassium, calcium, vitamin B6 and phosphorous