Peach Juice

300 ml

4-5 peaches 1 cup of water 2-3 ice cubes 1 teaspoon of sugar, if necessary 1 teaspoon of lemon juice, if desired

Peach juice is a hearty and nourishing drink that contains significant levels of vitamin C, vitamin E, vitamin A, various B-family vitamins, iron, calcium, potassium, magnesium, zinc and sulfur, among others. It also boasts a number of antioxidant compounds, such as lycopene, lutein and beta-carotene, which further improve your overall health